Chlorophyll

The life blood of plants is a remedy you can take heal and cleanse your body. Chlorophyll is the chemical in plants that make them green, allowing them to absorb sunlight for energy. Eating organic alfalfa and parsley are great ways receive chlorophyll in your diet, but their are a variety of supplements that can be taken receive the same effect. All of which can be easily and readily absorbed by into the body as chlorophyll is remarkably similar to your red blood cells.

Body Repair
Chlorophyll is rich in viatamins and nutrients and accelerates cell activity resulting in an increased healing rate. This is very beneficial for consumption by individuals who are recovering from injury, surgery or even just a workout.

Body Odour
Possibly the greatest benefit of regularly ingesting chlorophyll is it's incredible ability to detoxify and ultimately deodourize the body. As chlorophyll is processed throught liver and kidnies when ingested collects many of the toxins in the blood that cause natural bodily odours. With less toxins in the blood, the aromas of body, foot and even feminine odour can be greatly reduced resulting in a decreased dependency on harmful antipersprents and deodourants.

Apple Cider Vinegar

Organic apple cider vinegar, or ACV, is beneficial to your health in many ways, especially when taken every day as part of your diet. As a remedy, ACV can cure heartburn and even food poisoning. For long term health, it has been known to help with regulating blood sugar levels, weight loss and internal pH levels. This is only a few of the ways ACV can help you and if you are more interested in more ways than check out the attached link to this post.

ACV on a cotton swab and rubbed on a burn can greatly reduce pain and blistering. Be sure to apply immediately after burning to maximize results.

Cloths soaked in ACV can relieve fevers when draped over the forehead and stomach. Be aware this remedy should only be applied when experiencing very high fevers as a fevers are a way our bodies heal themselves when ill.

When experiencing heartburn or feeling the on set food poisoning a single 1oz. shot will bring relief within minutes. In cases of heartburn, relief is said to come almost instantly. As for cases of food poisoning, relief is dependent on the degree of poisoning severity and how long since the food in question was digested. In any case, you cannot overdose on ACV so take shots of it in regular intervals until symptoms subside.

Longterm health benefits of ACV can be very positive when diluted in water. The recommended amount is 2 teaspoons of organic ACV in 16oz. of water once a day, everyday. It increases metabolism which is good for maintaining or even losing weight. It balances your bodies natural pH levels which is important for a healthy complexion. For diabetics or borderline diabetics, regular intake of ACV has been known to help regulate blood sugar levels after eating. Studies have even proven that 2 tablespoons of ACV before a high carbohydrate meal drastically reduced blood sugar spiking.

All and all, apple cider vinegar can do wonders for your health, both short term and longterm.

Garlic

Commonly known to ward off vampires, garlic can protect you in other ways too! It taste great when spicing up mashed potatoes and other hearty foods as well as helping your health. A fesh oragnic clove of garlic can be used in some of the following ways:

• A gastric stimulant that helps with digestion
• An anti-flatulent that helps to reduce gas by eating a garlic cloves after a meal
• Regular consumption is known to be beneficial for eyes and brain
• It is a great antiseptic by taking a fresh cut clove and rubbing on the needed area
• It is a very powerful germicidal posses an enzyme called allicin, which has the property to destroy germs that are not killed by antibiotics, such as penicillin when a glove is chewed and swallowed
• Eating half a raw garlic clove a day can increase natural body activity to dissolve blood clots, thereby preventing heart attacks and strokes
• Eating a couple of raw garlic cloves daily can bring blood cholesterol levels down in heart patients

Note: a clove of garlic refers to the smaller peices that a bulb of garlic is made of

Castor Oil

Castor oil, made from castor beans, is a remedy that has ben used since ancient Egypt. Traditionally it is used internally as a laxative but rather is encouraged for external use instead as excessive internal use is considered by some to be potentially toxic.

Externally, Castor oil is still exceptionally effective for remedying constapation. This is a great alternative to laxatives as laxatives flush fluids from the body to losen the bowels which can cause even greater discomfort and result in dehydration.

Curing Constapation:

• Soak a small rag, cloth or towel in castor oil


• Place it, still wet, flat over the abdomen


• Cover with saran wrap or a plastic bag


• Then place a hot water bottle or a heating blanket over the plastic bag


• Leave on for 45-60 min while sitting or lying down

You should experience relief shortly after or the next morning.

What's fantastic is this same remedy can be applied for an abundance of other ailments, such as: jammed fingers, arthritis, insomnia, PMS and much much more. Check out the attached link to view descriptions and directions for other remedies.

Oregano Oil

Oregano, not only does it add flavour to many European and Mediterranean cuisines but it also was incredible healing properties

Oregano is full of antioxidants which are good for the health your skin and hair. This is common in many herbs and spices but what makes oregano such an incredible herb is its antiseptic and anti-fungal properties!

Here are a few ways you can use oregano oil to live your life the healthier way.

Soar Throat?
Many soar throats are due to bacteria living in or around the tonsils, especially in cases of strep throat. 1-2 drops of oil of oregano under the tongue and swallowed 2-3 times per day, for as many days as needed, will be sure soothe and heal your throat quickly. Oil of oregano can be a very affective alternative to basic antibiotic, without the damaging affects on your immune system.

Skin Problem?
Topical application of oil of oregano is remedy for many skin ailments. Directly applying just a single drop is said to:

• Reduce Acne pimples and clogged pores
• Heal dry and cracked skin, rashes and sores
• Treats head lice
• Combats foot and nail fungus
• Reduce swelling and pain from insect bites
• Reduce pain and inflammation from burns

For first time users, be sure to use lightly as to get use to the sensation. Oil of oregano's strength can be surprising for first time users, but is reliable remedy for continued users.